Feel free to add about 1/2 cup of cooked corn kernels to the salad … And the dressing sounds delicious. No forks or spoons required, just easy-to-pick-up party foods, so you … This post was sponsored by Village Harvest. I’m extremely hungry right now all of a sudden. But, I know you’d like to have that info to impress those around your dinner table. Oh the whole video thing took me longer than I care to admit, but it’s proof you can teach an old dog new tricks! www.oprah.com/food/black-rice-salad-with-sesame-dressing-recipe When rice is cooked (should be soft, but still “chewy”) spread over a baking sheet and allow to cool slightly. Awesome video too, girl! And of course, I LOVE all the flavors. Combine that with the earthy flavor of the rice, sweet bell peppers, juicy orange, and savory green onions for a black rice salad recipe that’s bursting with flavor! Make sure this account has posts available on instagram.com. I’m a fan of Village Harvest because their products are top quality, perfect for a healthy lifestyle, and because they give back to communities through social development and sustainability projects. Welcome! Once boil is reached, reduce to simmer and cook covered fro 50-60 minutes. This one looks gorgeous, love the flavors Marcie! More | Contact Kim. Thanks so much for the nice comment, Gayle, and hope you’re having a great week! It’s fun traveling around the globe with food! The lime juice dressing is a simple combination, and it gives the salad a fabulous flavor. I’ll have to keep an eye out for it! And since antioxidants fight free radical damage, we can thank them for boosting our immune system and fighting disease and premature aging. Thank you, Annie! The black rice lends chewiness that’s the perfect contrast with the crunchy veggies, fresh orange and edamame — it’s just perfection. In fact, black rice has 6X more antioxidant power than white rice and more antioxidants per gram than blueberries! It’s flavorful, satisfying, and straight up addicting. Hope you have a great weekend, Kelly! It’s both sweet and savory, and it’s full of texture. It can be a main meal or a killer side dish. Lightly toss all ingredients to mix well, and sprinkle with salt to taste Excitement is exactly what we need to help us stay on track! That deep burgundy colour means black rice is teaming with antioxidants called anthocyanins, which are found in lots of other purple foods and praised for their protective power. , This salad is gorgeous, Marcie! Bring to a simmer, cover and cook over low heat until the rice is tender and the water has been absorbed, about 18 minutes. I’ve had a black rice salad in my drafts for months! Looks awesome! Speeding up the video makes it look like my knife skills are better. I can’t bring myself to do them yet haha Maybe eventually , Thanks, Ashley! This is so my kind of salad! Thank you, Mira, and I can’t wait to see your black rice salad! It’s more than just rice…it’s global goodness in a bag! In a small bowl, whisk together the rice wine vinegar, orange juice, soy sauce, honey or agave, ginger, garlic, and sesame oil. This salad is stunning, Marcie! Plus, this dish looks spectacular. 3 65 Super Easy Finger Foods to Make for Any Party From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. She merges her journalistic foundation and media expertise with her passion for real food and holistic health to inspire change. Your email address will not be published. … Top with juice of fresh lime, a few extra sprinkles of fresh herbs and crumbled goat cheese if desired (try a sprinkle of your favourite nuts/seeds if you’re dairy-free!). If soaked, drain and rinse well before cooking. If you do…, Kim D'Eon, RHN | Kim is an award-winning national TV personality and a health advocate. It’ll have you coming back for more, and that’s ok. Season with salt and pepper to taste. Black rice is actually more burgundy than black, which you can see once you cook with it and are left with a beautiful, burgundy-hued cooking water. After several ideas, I finally decided to do an Asian spin. I know I’d really enjoy taking this to work with me for lunch! *. I’m so glad you like the recipe Vicki, and thanks so much for taking the time to leave your feedback! I hope you find my site a great resource on your adventure towards health and happiness. Thanks so much, and you’re so nice to say that about my video. It’s got a delicious, earthy flavor, and it’s packed with vitamins, iron, minerals, and fiber. The lime juice dressing is a simple combination, and it gives the salad a fabulous flavor. I loved your video too! Hells ya, black rice! Hi, I’m Marcie! . Hi Hazel! I’ve been really excited to share this black rice salad with you! There are major flavors going on here. *I always have freshly grated ginger in a zip top bag in the freezer. Feel free to add about 1/2 cup of cooked corn kernels to the salad for extra color and flavor. As with everything in life, balance is key. If you’re looking for a change of pace from your usual brown rice I highly recommend trying out black rice (aka “forbidden rice”) in your next cooking adventure. , This salad is SO speaking my name right now! posted in: Dairy-Free, Gluten-Free, Recipes, Salads, Side Dishes, Vegan, Vegetarian, Winter // Design by Purr. 1 cup forbidden black rice (see note) or wild rice; 3 tablespoons olive oil; 3 to 4 cloves garlic, minced; 3 to 4 scallions, green and white parts, thinly sliced; 2 cups thawed frozen corn kernels; ¼ cup lemon or lime juice, or to taste; ¼ to ½ cup chopped cilantro leaves, to taste; 2 teaspoons ground cumin; ½ teaspoon dried oregano; ¼ teaspoon dried thyme Thank you, Christin! Hells ya, black rice! I love Asian flavors, and this black rice salad has all of the qualities I love. Sounds like it gives this dish such a great flavor! Thank you for the sweet comment and have a great weekend, Kristine! Marcie, this salad is one of your best creations! 42 comments, Your email address will not be published. It’s also naturally gluten-free and heart-healthy. You’re so right, Dannii — the dressing can liven up any salad! Nutrition information is mean to be an estimate only. Congrats girlfriend! You’ll love the variety of textures going on in this dish. To cook black rice, in medium saucepan with a tight fitting lid, combine 1 cup rice with 2 cups of water and a generous pinch of salt. They send funds that help schools and educational programs, provide clothing and food for children, and pledge to donate 1% of profits to support these global programs. I'm a culinary school graduate sharing easy, healthy recipes rich in seasonal produce and whole foods. large salad bowl, combine the brown rice, kidney beans, black beans, corn, onion, green pepper, jalapeno peppers, lime zest and juice, cilantro, garlic, and cumin. This rice salad is made with a generous amount of chopped fresh vegetables and black beans. I love it. Plus, this dish looks spectacular. That black rice sounds so interesting and delicious, and I love your video! I think you did a stellar job!! This salad is gorgeous Marcie! Cover and bring to a boil. Wow, this is seriously the prettiest salad ever! Directions. ©2020 Flavor the Moments. I love the ginger orange dressing! Please see my, Asian Black Rice Salad with Ginger Orange Dressing.

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